3 Day Liquid Detox Diet

341 kCal / day

Author:

A simple 3 day liquid diet that allows you to detox and refresh your body.

Mealplan Overview

Weekly Overview

Daily Overview

341 kCal / day

Average Daily Intake - These values are based on the recommended daily intake of a 2000 kCal diet

5% Protein35% Fat60% Carbohydrate
Weekday BreakfastMorning snackLunchAfternoon snackDinner
1. Detox smoothie Nettle tea Banana Shake Citrus smoothie Beetroot, apple, and ginger smoothie
2. Spinach, kiwi, and banana smoothie Masala tea Pomegranate pear shake Tomato juice Papaya, orange, and carrot smoothie
3. Avocado smoothie Red smoothie Banana shake with pine nuts Ginger lemongrass tea Tropical multivitamin juice
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