Turkey ossobucco in tomato sauce

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Ingredients

Preparation

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Ingredients

Portion(s):

Units:

2 pcs turkey drum, halved

180 ml tomato sauce

3 tbsp olive oil

320 ml homemade chicken stock

1 pcs large carrots, diced

1 pcs onion, finely chopped

1 pcs celery stalk, finely chopped

1 pcs bay leaf, whole

0.5 tsp fine sea salt

0.25 tsp pepper, black ground

Active time 0 min

Ready in 55 min

Preparation

  1. Heat oven to 180C.
  2. Heat olive oil in a heavy-bottomed pot.
  3. Add the turkey legs and cook until browned.
  4. Remove turkey legs and place aside.
  5. Reduce heat to medium.
  6. Add carrot, onion, and celery.
  7. Season to taste.
  8. Cook for 8-10 minutes.
  9. Add the stock and cook for 2-3 minutes.
  10. Add the tomato sauce and bring to a boil.
  11. Place the turkey legs back in the pot and make sure they are submerged at least halfway.
  12. Add the bay leaf.
  13. Cover the pot tightly and place in oven.
  14. Bake for 35 minutes.
  15. Serve warm.

 

Nutrients (Per Person) These values are based on the recommended daily intake of a 2000 kCal diet

Energy (kcal) 28%

Protein 68%

Carbohydrate 5%

Fat & Essential oils 51%

Dietary fiber 10%

Sugars, total 11%

Calcium 6%

Magnesium 24%

Sodium, Na 34%

Cholesterol 58%

Good Points

High in niacin

Low in sugar

Very high in vitamin B12

High in phosporus

High in riboflavin

Very high in selenium

High in zinc