Crispbread with avocado and nuts
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- Cut the avocado in halves and carve the pulp out from one of them to a small bowl.
- Season with salt and mash with a fork.
- Immediately spread the mash onto the crisp breads and sprinkle the nuts on.
Nutrients (Per Person) These values are based on the recommended daily intake of a 2000 kCal diet
Energy (kcal) 350.90
Protein 8.22 g
Carbohydrate 20.80 g
Of which sugars 1.03 g
Fat 29.44 g
Of which saturates 3.65 g
Fibre 10.52 g
Sodium 544.22 mg
Source of Folate